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SPA TMS
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Statesboro Psychiatric
Associates
Experts in Adult, Child, & Adolescent Mental Health
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Resources
Depression
The Noonday Demon: An Atlas of Depression, Andrew Solomon
Feeling Good: The New Mood Therapy, David D. Burns, MD
A Mood Apart: Depression, Mania, and Other Afflictions of the Self, Peter Whybrow, MD
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living, Kirk D. Strosahl, PhD and Patricia J. Robinson, PhD
www.aacap.org
Anxiety
Worry, Edward M. Hallowell, MD
What You Must Think of Me: A Firsthand Account of One Teenager’s Experience with Social Anxiety Disorder, Emily Ford, Linda Wasmer Andrews, Michael Liebowitz
The Hidden Face of Shyness: Understanding and Overcoming Social Anxiety, Franklin Schneier, Lawrence Welkowitz
Thoughts and Feelings Workbook: Taking Control of Your Mood and Your Life- Matthew McKay PhD, Martha Davis PhD, and Patrick Fanning
Ten Days to Self-Esteem- David Burns, M.D.
The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions, Martin M. Antony, PhD and Peter J. Norton, PhD
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy, John P. Forsyth, PhD and Georg H. Eifert, PhD
The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry, Lisa M. Schab, LCSW
What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety, Dawn Huebner, PhD
Wilma Jean the Worry Machine, Julia Cook, MS
Wemberly Worried, Kevin Henkes
Don’t Feed The WorryBug, Andi Green
Bipolar Disorder
The Bipolar Child: The Definitive and Reassuring Guide to Childhood’s Most Misunderstood Disorder, Demitri Papolos
An Unquiet Mind: A Memoir of Moods And Madness, Kay Redfield Jamison
A Mood Apart: Depression, Mania, and Other Afflictions of the Self, Peter Whybrow, MD
Attention Deficit Hyperactivity Disorder
Taking Charge of ADHD: The Complete Authoritative Guide for Parents, Russell A. Barkley
Putting on the Brakes: Understanding and Taking Control of Your ADD or ADHD, Patricia O Quinn, Judith M. Stern
The ADHD Workbook for Kids: Helping Children Gain Self-Confidence, Social Skills, and Self-Control, Lawrence E. Shapiro, PhD
It’s Hard To Be a Verb!, Julia Cook, MS
Whole Body Listening Larry at School!, Elizabeth Sautter, MA and Kristen Wilson, MS
Whole Body Listening Larry at Home!, Elizabeth Sautter, MA and Kristen Wilson, MS
Obsessive Compulsive Disorder
The Boy Who Couldn’t Stop Washing: The Experience and Treatment of Obsessive-Compulsive Disorder, Judith L. Rapoport
The Mindfulness Workbook for OCD- Jon Hershfield MFT, Tom Corboy MFT
What to Do When Your Brain Gets Stuck: A Kid’s Guide to Overcoming OCD, Dawn Huebner, PhD
Personality Disorders
Why Is It Always About You: The Seven Deadly Sins of Narcissism, Sandy Hotchkiss, LCSW
Lost in the Mirror: An Inside Look at Borderline Personality Disorder, Richard Moskovitz
Trapped in the Mirror: Adult Children of Narcissists in Their Struggle for Self, Elan Golomb
I Hate You Don’t Leave Me: Understanding the Borderline Personality, Jerold J. Kreisman, Hal Straus
Too Perfect: When Being in Control Gets Out of Control, Allan E. Mallinger, MD and Jeannette Dewyze
Codependent No More, Melody Beattie
The Dialectical Behavior Therapy Skills Workbook- Matthew McKay PhD, Jeffrey Wood PsyD , Jeffrey Brantley, MD
Asperger's Syndrome, Autism
The Complete Guide to Asperger’s Syndrome, Tony Attwood
The Oasis Guide to Asperger Syndrome: Advice, Support, Insight and Inspiration, Patricia Romanowski Bashe, Barbara L. Kirby
A Parent’s Guide to Asperger Syndrome and High-Functioning Autism: How to Meet the Challenges and Help Your Child Thrive, Sally Ozonoff, Geraldine Daswon, James McPartland
Parenting
Parenting with Love and Logic, Jim Fay, Charles Fay, PhD
Love and Logic Magic for Early Childhood: Practical Parenting From Birth to Six Years, Jim Fay, Charles Fay, PhD
The Explosive Child: A New Approach fo Understanding and Parenting Easily Frustrated, Chronically Inflexible Children, Ross W. Greene, PhD
How to Help Your Child Overcome Your Divorce: A Support Guide for Families, Elissa P. Benedek, MD
The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years, Lisa Coyne PhD and Amy R. Murrell, PhD
Parenting Your Anxious Child with Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy, Christopher McCurry, PhD
What to Do When You Dread Your Bed: A Kid’s Guide to Overcoming Problems With Sleep, Dawn Huebner, PhD
Adolescence, Puberty, Development
Reviving Ophelia: Saving the Selves of Adolescent Girls, Mary Pipher
The Five Love Languages of Teenagers, Gary Chapman
The Care and Keeping of You: The Body Book for Younger Girls, Valorie Shaefer
The Care and Keeping of You 2: The Body Book for Older Girls, Cara Natterson, MD
The Feelings Book: The Care and Keeping of Your Emotions, Lynda Madison PhD
The Care and Keeping of You Journal: For Younger Girls, Cara Natterson, MD
Stopping the Pain: A Workbook for Teens Who Cut and Self-Injure- Lawrence Shapiro, PhD
Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life, Joseph V. Ciarrochi, PhD, Louise Hayes, PhD, and Ann Bailey, MA
Don’t Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others, Sheri Van Dijk, MSW
Self-Awareness
Listening To My Body A Guide to Helping Kids Understand the Connection Between Their Sensations (What the Heck Are Those?) and Feelings So That They Can Get Better at Figuring Out What They Need, Gabi Garcia, LPC
The Way I Feel, Janan Cain
The Way I Act, Steve Metzger
What Is a Thought? (A thought is a Lot), Jack Pransky and Amy Kahofer
I Can Handle It (Mindful Mantras, Vol 1), Laurie Wright
I Matter (Mindful Mantras, Vol. 2), Laurie Wright
Social Skills
Let’s Be Friends: A Workbook to Help Kids Learn Social Skills and Make Great Friends, Lawrence E. Shapiro, PhD
You are a Social Detective: Explaining Social Thinking to Kids, Michelle Garcia Winner, MA and Pamela Crooke, PhD
Personal Space Camp, Julia Cook, MS
My Mouth Is a Volcano!, Julia Cook, MS
Oppositional Defiant Disorder
The Defiant Child: A Parent’s Guide to Oppositional Defiant Disorder, Douglas A. Riley, PhD
Anger Management
Taking Charge of Anger: How to Resolve Conflict, Sustain Relationships, and Express Yourself without Losing Control, W. Robert Nay, PhD
I’m Not Bad, I’m Just Mad: A Workbook to Help Kids Control Their Anger, Lawrence E. Shapiro, PhD, Zack Pelta-Heller, and Anna F. Greenwald
What to Do When Your Temper Flares: A Kid’s Guide to Overcoming Problems With Anger, Dawn Huebner, PhD
Eating Disorders
The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life, Michelle Heffner, MA and George H. Eifert, PhD
Mindfulness, Meditation, Stress Reduction
Wherever You Go There You Are: Mindfulness Meditation in Everyday Life, Jon Kabat-Zinn, PhD
Don’t Sweat the Small Stuff, Richard Carlson
Tao Te Ching, Lao Tzu
A Mindfulness-Based Stress Reduction Workbook, Bob Stahl, PhD and Elisha Goldstein, PhD
Planting Seeds: Practicing Mindfulness with Children, Thich Nhat Hanh
Puppy Mind, Andrew Jordan Nance
The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions, Lawrence E. Shapiro, PhD and Robin K. Sprague, LCPC
Calm-Down Time, Elizabeth Verdick
I Can Calm, Becky Bailey, PhD
Relationships, Couples
I Know This Much is True, Wally Lamb
Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life, Henry Cloud, PhD, John Townsend, PhD
The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, John M. Gottman, PhD and Nan Silver
ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy, Russ Harris, MD
The Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want, Robyn D. Walser, PhD and Darrah Westrup, PhD
Caregivers
The 36 Hour Day: A Family Guide to Caring for People with Alzheimer Disease, Other Dementias and Memory Loss in Later Life, Nancy L. Mace, MA, Peter V. Rabins, MD, MPH
Addiction
The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction, David Gregson, Jay S. Efran
Alcoholics Anonymous, The Big Book, Anonymous
Narcotics Anonymous: It Works: How and Why: The Twelve Steps and Twelve Traditions of Narcotics Anonymous, by Narcotics Anonymous
I’ll Quit Tomorrow- Vernon Johnson, M.D.
Chronic Pain
Living Beyond Your Pain: Using Acceptance and Commitment Therapy to Ease Chronic Pain, JoAnne Dahl, PhD and Tobias Lundgren, MS
Trauma, Abuse
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse, Ellen Bass, Laura Davis
Trauma and Recovery: The Aftermath of Violence — From Domestic Abuse to Political Terror, Judith Lewis Herman
Unchained Memories: True Stories of Traumatic Memories Lost and Found, Lenore Terr, MD
Healing the Child Within, Charles L Whitfield, MD
A Gift To Myself: A Personal Workbook and Guide to “Healingthe Child Within” Charles L Whitfield, MD
Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems, Victoria M. Follette, PhD and Jacqueline Pistorello, PhD
Introducing Children to Psychotherapy
Feeling Better: A Kid’s Book about Therapy, Rachel Raskin, PsyD
Some Bunny To Talk To: A Story About Going to Therapy, Cheryl Sterling, PhD, Paola Conte, PhD, and Larissa Labay, PhD
Acceptance and Commitment Therapy
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT, Russ Harris, MD
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy, Steven C. Hayes, PhD and Spencer Smith
Links for More Information
American Psychiatric Association
American Academy of Child and Adolescent Psychiatry
National Alliance on Mental Illness
National Resource Center on ADHD
Depression and Bipolar Support Alliance
Rape, Abuse & Incest National Network (RAINN)
Substance Abuse and Mental Health Services Administration
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