Mindfulness, Meditation, Stress Reduction
Wherever You Go There You Are: Mindfulness Meditation in Everyday Life, Jon Kabat-Zinn, PhD
Don’t Sweat the Small Stuff, Richard Carlson
Tao Te Ching, Lao Tzu
A Mindfulness-Based Stress Reduction Workbook, Bob Stahl, PhD and Elisha Goldstein, PhD
Planting Seeds: Practicing Mindfulness with Children, Thich Nhat Hanh
Puppy Mind, Andrew Jordan Nance
The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions, Lawrence E. Shapiro, PhD and Robin K. Sprague, LCPC
Calm-Down Time, Elizabeth Verdick
I Can Calm, Becky Bailey, PhD